Tag Archives: hurting

Is your computer hurting you? Check out these ‘ergonomic’ tips

Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 hours per day on technology — that’s about two-thirds of the time we’re awake — and the number climbs higher for those who work in front of a ... Read More »